This Peachy Citrus Sunrise Mocktail brings sunny, feel-good flavors to your glass without the alcohol. It’s crisp, juicy, and gorgeously layered, with a soft peach base and a zesty citrus lift on top. The touch of grenadine creates that classic “sunrise” look, while sparkling water adds a lively fizz.
Whether you’re hosting brunch, cooling down on a hot afternoon, or looking for a festive non-alcoholic option, this drink checks every box. It’s simple to make, beautiful to serve, and tastes like a mini vacation.
Why This Recipe Works

This mocktail balances sweet peach with sharp citrus, so it never tastes cloying. Fresh lemon and orange juices cut through the sweetness and keep the flavors bright.
A controlled pour of grenadine sinks to the bottom, creating a natural ombré effect without complicated techniques. Sparkling water brings a crisp finish and keeps the drink light.
Everything is easy to prep with basic tools—no shaker needed. You can also scale the ingredients for a crowd, and the flavors still hold up.
Best of all, it uses widely available ingredients, so you can make it anytime.
Shopping List
- Peach nectar (or high-quality peach juice)
- Fresh orange juice (preferably squeezed)
- Fresh lemon juice
- Grenadine
- Sparkling water (plain or lightly flavored)
- Honey or simple syrup (optional, for sweetness)
- Ice (cubes or crushed)
- Fresh peach slices (for garnish)
- Orange slices or wheels (for garnish)
- Mint sprigs (optional garnish)
Step-by-Step Instructions

- Chill your glassware. Pop your serving glasses in the fridge for 10–15 minutes. Cold glasses keep the layers crisp and the fizz lively.
- Prep the citrus. Juice your oranges and lemon. Strain to remove pulp and seeds for a smoother sip.
- Fill with ice. Add ice to each glass about three-quarters full.
This helps build clean layers and keeps the drink cold.
- Add the peach base. Pour 1/2 cup peach nectar into each glass. If you prefer a sweeter base, stir in 1–2 teaspoons honey or simple syrup until dissolved.
- Layer the citrus. Gently pour 1/4 cup orange juice over the back of a spoon onto the peach layer. Follow with 1 tablespoon lemon juice.
This soft pour helps maintain separation.
- Top with bubbles. Slowly add 1/4–1/3 cup sparkling water. Don’t overfill; you need room for the grenadine and garnish.
- Create the sunrise. Carefully drizzle 1–2 teaspoons grenadine down the side of the glass or directly through the ice. It should sink and tint the bottom a rosy hue.
- Garnish and serve. Add a peach slice, an orange wheel, and a mint sprig.
Serve immediately for the best fizz and freshest flavor.
Storage Instructions
Best enjoyed fresh. The bubbles fade and citrus can turn bitter over time, so try to mix right before serving. If you need to prep ahead, combine the peach nectar, orange juice, and lemon juice in a sealed jar and refrigerate for up to 24 hours. Hold back the sparkling water and grenadine until serving.
Keep garnishes refrigerated and sliced the day of.
If you have leftovers, store the base (without sparkling water) in the fridge for up to 2 days. Shake before using, then add bubbles and grenadine for a fresh finish.

Why This is Good for You
Hydration and nutrients. Citrus juices offer vitamin C, which supports immune function and skin health. Peach nectar brings potassium and natural sweetness, helping cut down on refined sugar if you skip extra sweeteners.
Alcohol-free refreshment. You get all the flavor and ceremony of a cocktail without the hangover or dehydration.
The sparkling water keeps it light and refreshing, encouraging you to drink more fluids.
Customizable sugar levels. Control sweetness by adjusting grenadine and optional syrup. You can also choose low-sugar peach nectar or freshly blended peaches for more fiber and fewer added sugars.
Common Mistakes to Avoid
- Using warm ingredients. Warm juice and nectar melt the ice quickly and flatten the fizz. Keep everything chilled.
- Pouring too fast. A rushed pour blends the layers into one color.
Use a slow pour over a spoon for a clean sunrise effect.
- Over-sweetening. Peach nectar and grenadine are already sweet. Taste before adding honey or simple syrup.
- Skipping fresh citrus. Bottled juice can taste dull or bitter. Freshly squeezed makes a big difference.
- Adding sparkling water too early. If you add bubbles to a large batch, it goes flat.
Top each glass right before serving.
Variations You Can Try
- Ginger Peach Sunrise: Replace sparkling water with ginger beer for a spicy kick. Great for evening gatherings.
- Herbal Twist: Muddle a few mint or basil leaves with the peach nectar before adding citrus. Strain if you prefer a clear drink.
- Tropical Sunrise: Swap orange juice for pineapple juice.
Add a squeeze of lime instead of lemon for a tangy edge.
- Light and Dry: Use unsweetened peach sparkling water instead of nectar for a lower-sugar, more seltzer-forward sip.
- Frozen Slush: Blend peach nectar with ice, then layer with chilled citrus and a grenadine drizzle. Perfect for hot days.
- Berry Sunset: Stir in a spoonful of mashed raspberries or use raspberry syrup in place of grenadine for a darker pink hue.
- Zero-Sugar Sunrise: Use fresh blended peaches, strained, and a zero-sugar grenadine alternative. Sweeten with stevia, if needed.
FAQ
Can I make this without grenadine?
Yes.
For the color and a touch of sweetness, use pomegranate juice or raspberry syrup. Drizzle it the same way to keep the layered effect.
What’s the best substitute for peach nectar?
Blend ripe peaches with a splash of water and strain, or use a high-quality peach juice. Apricot nectar also works and gives a slightly tangier note.
Can I batch this for a party?
Absolutely.
Mix the peach, orange, and lemon juices in a pitcher and chill. Pour into ice-filled glasses, top with sparkling water, and finish with a grenadine drizzle right before serving.
How do I make it less sweet?
Use freshly blended peaches instead of nectar, reduce or skip the grenadine, and rely on sparkling water to cut the sweetness. Extra lemon juice also brightens and balances.
Is there a way to make it kid-friendly and mess-free?
Serve in plastic tumblers with lids and skip mint sprigs for younger kids.
You can also pre-layer smaller portions and use crushed ice to prevent spills.
Which sparkling water should I use?
Plain sparkling water works best to let the fruit shine. If you want a subtle twist, try peach, lemon, or orange-flavored seltzer without added sweeteners.
Can I add protein or make it more filling?
Blend the peach nectar with a small scoop of unflavored collagen or a neutral-tasting plant protein, then strain. Keep the sparkling water separate to preserve the fizz.
How do I keep the layers neat when serving many drinks?
Pre-chill everything, use lots of ice, and pour over the back of a spoon.
Add grenadine last, slowly, down the side of each glass to sink properly.
Wrapping Up
The Peachy Citrus Sunrise Mocktail is a simple, vibrant drink that looks impressive and tastes even better. With its sweet peach base, bright citrus, and a sparkling finish, it’s a reliable crowd-pleaser for any occasion. Keep the ingredients cold, pour slowly, and let the colors do the talking.
Once you master the basic formula, try a variation or two and make it your signature sip.
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